Fitness, Relationship, Better, Couples, Minutes, Emotional

Emotional Fitness for Couples: 10 Minutes a Day to a Better Relationship

• ISBN13: 9781572244399
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

This book offers you a step-by-step progam you can use to hone your relationship skills to championship levelsâ€"in just ten minutes a day. You can use the book alone, or you can try the exercises with your partner, going through the book in order or choosing those chapters most relevant to your particular goals. Each chapter is shortâ€"about two or three pagesâ€"and succinct. They combine easy exercises and tools with concise, snappy commentary on issues.

Topics include: what the word "love" really means; the importance of physical touch; how to date your mate; how to achieve emotional balance; ways to deal with finances; tricks for stopping an argument before it starts; goal-setting strategies for couples; ways to deal with being apart; tips for coping with hurt before it turns into resentment; and much more.







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Fitness: Theory & Practice : The Comprehensive Resource for Fitness Instruction





Everything you need to know about fitness is presented in AFAA's second edition textbook. Fitness: Theory & Practice is an anthology of 65 authors - an impressive "who's who" of the fitness industry. Featuring AFAA Basic Exercise Standards and Guidelines, the text is the official preparatory guide for AFAA's Primary Certification exam. Over 450 pages offer expert advice on anatomy, kinesiology, sports medicine, nutrition, weight management, sports psychology, personal training, business and teaching tips, special populations guidelines and more. (Also available in Spanish.)







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List Price: $ 69.00



Price: $ 26.99

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